When people usually talk about finding your why, it’s usually thought about in a much deeper context about life which can be quite difficult to answer (at least in the beginning). So instead why not start somewhere specific.  Next week gyms open to the public. Will you be attending? Ignoring individual preferences and circumstances around covid […]

It seemed only fitting to kick-off my first blog post at my new digital home with one of the more impactful experiences of my life. The saying, fool me once shame on you, fool me twice shame on me is quite helpful here. It’s shame on me in this case. It took me two quite […]

The last Monday newsletter reflection asked, what is something small I can work on in lockdown 2.0 that will feel like I’m making progress.  Hopefully you’ve got that thing, or maybe its a few things, and you’ve set aside some time to spend on it. Just remember these two things – make it easy and make it […]

The last Monday newsletter reflection asked, in a time of struggle and need, no matter what your situation, how can you help another human being. I deliberated for quite some time last week about how to put this and this was probably the real reason the newsletter didn’t get sent – the tech excuse was just that, […]

Welcome to this weeks Monday newsletter – a short and sweet read to start off the week the right way.  Last weeks Monday reflection asked, instead of trying to change the content of your life, where can a change in perspective achieve an even better result. Some of the messages coming out of both podcasts last week […]